NOUN
- a weightlift in which the barbell is lifted to shoulder height and then jerked overhead
How To Use clean and jerk In A Sentence
- Begin your sessions with exercises like deadlifts, squats, clean and jerks, and bench presses.
- Olympic weightlifting consists of two lifts: The snatch and the clean and jerk.
- She is the U.S. record holder in snatch, clean and jerk and total weight lifted. USATODAY.com - Weight no problem for Cunningham
