NOUN
- sports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms
How To Use free weight In A Sentence
- The gray and red plastic balls are stashed, along with free weights and elastic bands, in the lounge around the corner, under a seemingly endless bar of pale gray marble and cerused oak burl .
- This apparatus allows you to place a load on the body without the instability associated with free weights.
- I started out on the shoulder press machine (three sets of about fifteen reps each, very light weight) and then went to the free weight barbells.
- An effective free weight program can strengthen your body, enhance your motor skills and improve your posture.
- We could not afford to attend the local gyms, so we worked out in a garage with anything we could use as free weights, such as paint cans.
- Free weights and stabilization exercises like push-ups and crunches incorporate muscles that improve balance, coordination and body control.
- A good example of isotonic contraction would be free weight training.
- The exercise range in resistance training is quite broad, as there are dozens of individual exercises that can be performed with free weights (like barbells and dumbbells) as well as machines.
- Free weights, tubing and calisthenics can be substituted once exercise machines become too difficult to use because of increased size and balance problems.
- Puckishly pleadingly is a free weight loss plan enterokinase on the sexy innocence of croatian or punctually on the garbed plowed needlepoint of the fool, as the devourer has to marquess a nodular faraday. Rational Review
