How To Use Soleus In A Sentence
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Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle.
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When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius.
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The tendon of the plantaris crosses obliquely from lateral to medial in a depression in the soleus muscle.
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The veins in the deep system drain the gastrocnemius and soleus muscles of the calf.
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The Achilles tendon spans two joints and connects the calcaneus to the gastrocnemius and soleus muscles, comprising the largest and strongest muscle complex in the calf.
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In some cases the two heads of gastrocnemius may be unjoined until their insertion onto the calcaneus and with separation from soleus.
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This muscle is made up of the gastrocnemius and the soleus.
The Sun
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The insertion of gastrocnemius is discussed following the description of the origin of the soleus muscle.
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This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus.
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The researchers also stuck surface electrodes onto the skin over two other muscles, the soleus and the medial gastrocnemius.
Times, Sunday Times
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The essential amino acids are histidine, tryptophan, threonine, valine, phenylalanine, leucine, methionine, lysine, and isoleusine.
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The gastrocnemius muscle and soleus muscle, via the Achilles tendon, function as the chief plantar flexors of the ankle joint.
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I do standing calf raises for gastrocnemius and seated calf raises for soleus muscles.
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The tendon of plantaris is still located between the aponeuroses of soleus and gastrocnemius.
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Achilles tendonitis is common, especially in players who have tightness in their soleus and gastrocnemius (calves).
Times, Sunday Times
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The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat.
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For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves.
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Your lower-body muscles include: the quadriceps, the hamstrings, the gluteus maximus, the abductors, the adductors, and the gastrocnemius and soleus of your calves.
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The exercise program consisted of 8 resistance exercises on a multigym apparatus for 3 upper body muscles (triceps, biceps, and latissimus dorsi) and 4 lower body muscles (quadriceps, hamstrings, gluteals, gastrocnemius/soleus).
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That's partly because you've lost flexibility in the calf and the soleus muscle, which is near the ankle.
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Objective To compare the morphological differences in soleus between tail - suspended and 30 - month - old rats.
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The soleus originates the upper tibia and fibula, then the calf to attach to the heel.
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Most muscle strains occur in the lower extremities with the rectus femoris and biceps femoris muscle being most commonly affected; they are followed by the semitendinosus, adductors, vastus medialis and soleus.
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Exercise-induced muscle damage was reflected by Z-band abnormality of rat soleus muscle, with changes of serum and red gastrocnemius muscle CK measured simultaneously.
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The soleus originates the upper tibia and fibula, then the calf to attach to the heel.
